Corn has the effects of adjusting the middle and appetizing appetite, nourishing the lungs and calming the heart, clearing dampness and heat, nourishing liver and gallbladder, and delaying aging.
Oatmeal prevents constipation, relieves stress, and lowers cholesterol.
This soy milk has good preventive and therapeutic effects on hypertension, arteriosclerosis, coronary heart disease and cancer.
Corn soy milk
Steps for Corn soy milk
1
Prepare all the ingredients.
2
Soak soybeans and corn residue in clear water for 15 minutes respectively.
3
Pour the soaked corn residue into the soybean milk maker.
4
Add oatmeal.
5
Add the soybeans.
6
Add the required amount of water.
7
Cover and press the dried beans.
8
Pour out the cooked soy milk and add sugar at will.Corn soy milk Make Tips
This soy milk does not need to be filtered. You don't need to add sugar, you can do whatever you like.