Garlic shrimp
By VicentaLakin
Shrimp contains abundant proteins, as well as zinc, iodine, selenium, low calorie and fat content, with high therapeutic food value, renal prognosis, blood sterilisation, etc., and excellent food for people who are weak and in need of care after illness. The abundance of amino acid in shrimp is easily absorbed into humans and has the effect of supplementing nutritionally enhanced immunity, while the shrimp is also rich in magnesium, which provides good protection of the cardiovascular system, reduces cholesterol content in blood, prevents arterial sclerosis and prevents hypertension and myocardial infarction. Shrimps are also rich in calcium. They fill the abdominal, brain and calcium
Recipe Recommendations
- prawns 600g
- garlic of 2
- ginger 30g
- onion 20g
- oyster sauce appropriate amount
- soy sauce appropriate amount
- white sugar a little
- chicken essence a little
- cooking wine 1 scoop
- steamed fish oyster sauce 1 scoop
Steps for Garlic shrimp
1
Shrimp is placed in a large bowl, a spoon of salt, a proper amount of water for half an hour, soaked so that shrimp mustaches can be cut, shrimp lines picked out with toothpicks, and clean asphalt is available。
2
Garlic removes the garlic, washs the scrape, cuts as thin as possible, cleans the ginger, cuts the skin half, slices half, cleans the onions, cuts the onions, leaves cut the flowers。
3
Hot pots are put in the right amount of oil and heat, a little more than usual cooking, and in ginger and garlic, the little fire smells。
4
Put in a proper amount of raw, a proper amount of stork oil, a little bit of sugar, and a little bit of chicken concentrate, and boil it to bubbles, and fill it in a bowl。
5
Reboot the pan, put in a little bit of oil and heat, put in ginger chips and onions, and make the scent。
6
Shrimps pouring into the asphalted water turn over for one minute。
7
Add a spoon of steamed fish oil and a spoon of wine for a minute, covered with a lid。
8
When the shrimp is cooked, dry the soup in the pot and put the shrimp in the oven one by one。
9
Put the garlic sauce evenly on the shrimp, put it in the oven or in the electric pottery for another five minutes, and put onions on it。
10
Figure II
11
Figure IIIGarlic shrimp Make Tips
1 shrimp is immersed for half an hour with salt water to remove bacteria from the shrimp. 2. Pick out shrimp lines with toothpicks, which will taste better. It's good to have chicken。