It's so hard
By VicentaLakin
PEAS ARE HIGHLY NUTRITIOUS, CONTAINING A VARIETY OF ESSENTIAL AMINO ACIDS FOR THE HUMAN BODY, AND NUTRIENTS SUCH AS CARROTS, ANTI-FATAL ACIDS AND NUCLIDE. IT ALSO HAS THE EFFECT OF COOLING FIRES, PREVENTING CONSTIPATION, COMBATING INFLAMMATION, PROTECTING THE LIVER, INCREASING IMMUNITY AND PREVENTING CANCER. PARTICULAR EMPHASIS IS PLACED ON THE HIGH VITAMIN C AND HIGH-QUALITY PROTEINS CONTAINED IN PEAT TIPPINGS, WHICH ENHANCE THE FUNCTION OF THE LIVER AND PROMOTE THE SYNTHESIS OF PURPLE REDS, WHICH CAN PROTECT THE LIVER AND ALSO INCREASE HUMAN IMMUNITY, WITH CHILDREN EATING GOOD FOR THEIR EYES, IMPROVING THEIR IMMUNITY AND GETTING BETTER AND BETTER
Recipe Recommendations
- pea sprouts 500G
- garlic 20g
- millet spicy of 2
- salt appropriate amount
- oyster sauce appropriate amount
- chicken essence appropriate amount
- slightly spicy
- fried
- half an hour
- simple
Steps for It's so hard
1
first, get ready for food, pea point 500g。
2
garlic 20g, rice two。
3
The peas pick up the groceries, choke the old parts, fold the long pieces into two pieces, wash them, put them in a spoon of salt, immerse them with cold water for 20 minutes, soak them up so that they can be cleaned and soaked。
4
Spicy rice washes in circles and garlic washes to the skin。
5
Hot pots are put in the right amount of oil, burned up to 80% of the heat, first put in garlic paste。
6
I'll put some rice in it。
7
I put in a wash of peas and flipped them soft。
8
Put in the right amount of salt, fast and flat。
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Then the proper amount of platinum oil and the proper amount of chicken is evenly mixed, so that you can get out。
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Tasty, sweet, green, sweet, nutritious, hot, hot, hot, hot, hot, hot, hot, hot, hot, hot, hot, green, green, green, green, green, green, green, green, green, green, green, green, white, green, green, green, green, green, green, green, green, green, white, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, white, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, green, hot, and do it
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Figure II。It's so hard Make Tips
1. Peas are purged clean with salt water and can remove agricultural trade residues. 2. It is important to add garlic to serve not only as an aroma but also as a disinfection. I don't like spicy babies。