Starting from autumn, everyone should eat more gelatinous foods, especially women, to nourish the skin from the inside out.
In fact, when making flower glue food, the main thing is to distribute fish glue. Other things are very simple. You can make desserts, or you can make soups, vegetables, soups, etc.
Today, what I made is a simple dessert and share it with you.
flower gum and longan honey
Recipe Recommendations
- dried fish glue 20 grams
- longan meat 10 capsules
- wolfberry 6 capsules
- candied dates 1 capsule
- rock sugar appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- sweetening
- braised
- several hours
- ordinary
Steps for flower gum and longan honey
1
Main materials.
2
Soak fish glue for 4 hours. (I use small fish glue here, and it doesn't take long to soak it. For example, bigger ones need to soak them longer. Change water during this period.)
3
Blanch the soaked fish glue in water, add water in the pan, add the spring onions, pat the ginger, cover, and boil over high heat.
4
Bring the water to the boil, add the soaked fish glue, and stir. Roll for 1 minute,
5
Pour out, take away the spring onion and ginger, rinse with water for 2 minutes, turning when rinsing. Get rid of the fishy smell.
6
Fish glue has been distributed.
7
Put all other ingredients on the bottom of the pot except rock sugar. (To prevent glue from sticking to the bottom.)
8
Add the prepared fish glue, add 4 rice bowls of water, and then add rock sugar. (I am afraid that the sugar juice will stick to the bottom. If you use the stewing method, you can avoid the order of putting ingredients)
9
Cover, place on the stove and roll over high heat, change to low heat, and roll for 10 minutes. (Due to the thick gum, the soup can easily roll out, be sure to watch!!)
10
Turn off the heat and place the pan into the oven. Bake for 4 hours, or the next morning.
11
The next morning, I opened the oven, opened the lid, and gently mixed the baked dessert with a spoon.
12
Serve well and serve. (I ate it as breakfast. Hehe...)flower gum and longan honey Make Tips
1. Hair spray must be washed carefully. 2. When cooking, be sure to watch the heat. Unless you stew. 3. Add the rock sugar in raw water. Otherwise the soup will sour.