Phoenix eye steamed dumplings are a type of steamed dumplings, named for their appearance like phoenix eyes.
Among livestock meat, pork has the lowest protein content and the highest fat content. Lean pork contains high protein, with up to 29 grams of protein per 100 grams and 6 grams of fat. After boiling, the fat content of pork will also decrease. Pork is also rich in vitamin B., It can make the body feel more powerful. Pork can also provide essential fatty acids for the human body. Pork has sweet taste, nourishing yin and moistening dryness. It can provide heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
Pork is rich in protein, fat, carbohydrates, calcium, phosphorus, iron and other components. Pork is the main non-staple food in daily life. It has the functions of replenishing deficiency and strengthening body, nourishing yin and moistening dryness, and enriching muscles and moisturizing skin. Anyone who is weak after illness, has blood deficiency after childbirth, and has yellow face and thin can be used as a nutritious and nourishing product.
Fengyan steamed dumplings
Recipe Recommendations
- salty and fresh
- steamed
- an hour
- senior
Steps for Fengyan steamed dumplings
1
Wash the pork first and chop it.
2
Add cooking wine, soy sauce, and soy sauce, mix well, add water in portions and stir until the water and meat melt.
3
Chop the onions and ginger and place them in the meat filling.
4
Add salt, pepper, monosodium glutamate, sesame oil and mix well.
5
Add hot water to the flour to make a hot dough, soak for 10 minutes, and knead well.
6
Rub into long strips.
7
Cut into about 50 grams and place into 4 dough ingredients.
8
Press the dose flat.
9
Roll it into thin skin.
10
Put the meat filling in the middle of the dough, and pinch the middle of the dumpling skin tightly without pinching the sides.
11
Turn the dumpling skin 90 degrees and then pinch the ends tightly, so that there will naturally be two holes in the middle, and the skirt will be pushed out on both sides.
12
Finally, put the chopped fungus and carrot into two holes respectively, and the green eye dumpling embryo is wrapped.
13
Put water in the pan to boil, put the green body into the cage and steam. Steam over high heat for 8 minutes and serve.
14
Serve it to the table and you can eat it.