Efficacy:
Tonify blood and qi and enrich the spleen and stomach. Suitable for anemia, neurasthenia, insomnia, spleen and stomach weakness and other diseases.
Red dates, longan and white fungus soup
By MiguelSauer
Recipe Recommendations
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Red dates, longan and white fungus soup

1
Remove the shell from the longan.
2
Wash red dates and remove cores.
3
Soak tremella with water to soften.
4
Put red dates, longan, and white fungus together into the pan, add water, bring to a boil over high heat, and cook over low heat for 30 minutes.
5
Finally, add brown sugar and stir well.