Red dates, longan and white fungus soup

By MiguelSauer

Red dates, longan and white fungus soup
Efficacy:
Tonify blood and qi and enrich the spleen and stomach. Suitable for anemia, neurasthenia, insomnia, spleen and stomach weakness and other diseases.

Recipe Recommendations

  • red dates 3 to 5 capsules
  • Tremella appropriate amount
  • brown sugar 1 tablespoon
  • qingshui 2 small bowls

Steps for Red dates, longan and white fungus soup

  • Make  step 0
    1
    Remove the shell from the longan.
  • Make  step 1
    2
    Wash red dates and remove cores.
  • Make  step 2
    3
    Soak tremella with water to soften.
  • Make  step 3
    4
    Put red dates, longan, and white fungus together into the pan, add water, bring to a boil over high heat, and cook over low heat for 30 minutes.
  • Make  step 4
    5
    Finally, add brown sugar and stir well.
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