Spinach makes melon powder
By VicentaLakin
The spinach contains large quantities of beta carrots and iron, vitamin B6, folic acid, etc. The melon powder is rich in carbohydrates, dietary fibres, proteins, soot acids and minerals such as calcium, magnesium, iron and potassium, and is of good taste. Spinach makes melon powder, which is more common in the home, and is accompanied by melon powder, rich in nutrients and smooth in taste。
Recipe Recommendations
- spinach 1 bundle
- sweet potato powder 100 grams
- Pleurotus eryngii one
- onion one
- oil a little
- salt a little
- oyster sauce a little
- spiced powder a little
Steps for Spinach makes melon powder
1
One pack of spinach is about 400 grams, one apricot, one onion, 100 grams of melon powder。
2
First, put the fans in cold water. Cook an eight-point cut-off bubble。
3
Spinach washes with a few drops of vinegar。
4
Water。
5
Too cold。
6
Prepare your food。
7
Heated pans with oil, fried onions and apricot mushrooms。
8
And the fans flip。
9
I'll put some stork on。
10
With spinach, salt, and five fragrances。
11
The spinach makes the melon powderer. It's very good。