Pumpkin milk soup
By VicentaLakin
PUMPKIN, ALSO KNOWN AS CUCUMBERS, CONTAINS A WEALTH OF NUTRIENTS, INCLUDING CARBOHYDRATES, PROTEINS, FATS AND MULTIPLE VITAMINS AND MINERALS. PUMPKIN IS RICH IN FRUIT GLUE THAT ABSORBS HARMFUL MICRO-ORGANISMS AND HEAVY METALS IN THE BODY AND HELPS TO EXCRETE TOXINS FOR THE PURPOSE OF DETOXIFICATION. IT CONTAINS VITAMIN C AND AMINO ACIDS THAT PREVENT ROUGH SKIN, SLOW SKIN AGEING, ACCELERATE SKIN REPAIR AND INCREASE SKIN ELASTICITY, ESPECIALLY FOR WOMEN. MILK IS RICH IN PROTEINS, MILK FATS, VITAMINS, MINERALS, ETC., WHICH HAVE NATURAL HUMID EFFECTS AND ARE EASILY ABSORBED INTO THE SKIN, AND MILK IN MILK HAS BEEN ELIMINATED FROM THE MELANIN, WHICH CAN PREVENT THE PLASTERS CAUSED BY VARIOUS COLOUR DEPOSITIONS. IT IS WELL KNOWN THAT IF THERE ARE TOXINS IN WOMEN ' S BODIES, THEIR SKIN WILL BE DARK, ESPECIALLY OLDER. THESE TWO FOODS ARE CO-PRODUCED WITH SOUP, OFTEN DRINK TOXINS, SPEED UP SKIN REPAIR, ENHANCE SKIN ELASTICITY AND GIVE YOU BEAUTIFUL SKIN. SO WOMEN DRINK IT, DETOX IT, AND THE BETTER THEIR SKIN, THE MORE THEY ARE, THE MORE THEY KEEP THEIR SKIN WARM AT 40。
Recipe Recommendations
- salty and sweet
- steamed
- half an hour
- simple
Steps for Pumpkin milk soup

1
First, prepare the food, 450 grams of pumpkin and 250 ml of milk。
2
Scratch the pumpkins off, clean them up, turn them into little pieces。
3
The pot is burned with water in the right amount of water, the steamer is placed, the cut pumpkin is placed in the plate, the plate is placed on the steamer and the fire is evaporated for 15 minutes。
4
15 minutes of steam, open the lid and take the pumpkin out。
5
Put the steamed pumpkin in the feed machine。
6
Pumpkin mud
7
Pumpkin mud in the pot, 250 milligrams of milk。
8
The milk and pumpkin mud are evenly mixed, the small fire boils (the cooking process is constantly mixed so that the bottom is not covered), the salt and the black pepper powder are equilibrated。
9
The delicious pumpkin milk soup is ready. It tastes so smooth and delicious。
10
Figure II。
11
Figure III。Pumpkin milk soup Make Tips
1. Pumpkin needs to go to the seed and skin, cut into small pieces and put it into evaporation. 2. Pumpkin mud when evaporated, or, if there is no cuisine, with a spoon. When cooking soup, remember to cook with a small fire, which is easy to cook。