Red bean buns
By VicentaLakin
The red beans are common foods, which are usually used for porridge and are now used to lose weight, such as red bean rice soup. In addition, it is not scientific to say that red bean rice soup is not dieting, that it has the effect of damping, and that red bean urine, but the red bean speaks of red bean, not ordinary bean, which is heavy in the form of rice, which is used directly to porridge and tends to exacerbate the cold. And this formulation has not been clinically certified, and it is usually the supermarket that buys and cooks the porridge, neither in proportion nor in terms of its value. It has long been mentioned by Chinese doctors that the body is in a vicious circle when it is wet and heavy, when it is simply wet to cure the symptoms. Wet weight is due to spleen loss, spleen weakness, normal wetness, long-term accumulation of wetness, and the formation of wetness and fat, which explains why obese people are generally spleeny. The daily consumption of five potion powders by a small housekeeper is the scientific food recommended by the nutritionist for de-wetting, with a focus on spleen, and is the result of more than 60 years of clinical experience, since many patients have been developed because of their remarkable impact. It's a little far-fetched
Recipe Recommendations
- flour appropriate amount
- red bean appropriate amount
- white sugar appropriate amount
- yeast appropriate amount
- sweet fragrance
- steamed
- three-quarters of an hour
- simple
Steps for Red bean buns
1
Let's start with the red beans。
2
Wash the bubbling red beans, put them in the pot, add a proper amount of water, boil them。
3
In the bowl, a proper amount of yeast (which you can put in the right amount of flour), a white sugar, and an appropriate amount of warm water to open the yeast。
4
An appropriate amount of flour, two packs of platinum, and a freshly adapted yeast。
5
When the mix is even, it is smoothed into a face group, which is twice the size。
6
The boiled red beans are extracted and poured into the right amount of white sugar, and they mix。
7
A nice face to grow a strip, cut into small pieces。
8
And then he folds it into skin, and puts it in the right amount of red beans。
9
It's like a bag full of red beans。
10
And then it's a red bean cake in an elliptical form。
11
From top to bottom。
12
It's made of red bean rolls。
13
Then water the pot, put the red bean roll in, set it up and wake up for 20 minutes。
14
When you wake up, fire 25 minutes, you're out! Take a look at it, soft Lass, every sweet red bean is wrapped, chewed on, tasted better than bread, the key is that there's no additive, and there's five puffy spleen to get his stomach wet, i.e. nutritionally safe, try the baby you loveRed bean buns Make Tips
The pasta made of red beans, mainly with good hair, is generally not bad, flour must be awake enough, and the amount of yeast powder must be appropriate (the yeast powder bags have assigned amounts to clear the flour and yeast。