fried pork chop without oil
By ElveraBins
Ingredients: pork chops,miscellaneous vegetables
Recipe Recommendations
- pork chops four
- miscellaneous vegetables appropriate amount
Steps for fried pork chop without oil
1
Heat a hot pan (non-stick pan) and fry the pork chops over medium heat.
2
Since no oil is drained, it needs to be constantly moved during the process.
3
Fry one side and turn over the other side.
4
It is best to repeat frying on both sides before serving the pan to ensure that they are cooked well, and then serve.
5
Put the miscellaneous vegetables into a plastic wrap bag and put them in the microwave to cook them (the process chart will not be photographed)
6
Place the cooked vegetables on the plate for the pork chops.
7
Squeeze with mustard and serve.