Chicken Fort Orleans
By VicentaLakin
Chicken burgers are good, and chicken chests are good. We like chicken wings, chicken legs, but chicken chests are the most nutritious part of chickens. The fat content of chicken chests is low, and the protein content is high, and athletes eat chicken chests to ease their physical fatigue, improve their ability to exercise and produce better results. For women who love beauty, chicken chests are thin, not only with meat, but also to prevent skin ageing and youth。
Recipe Recommendations
- high-gluten flour 200 grams
- low-gluten flour 60 grams
- eggs 50 grams
- yeast 3 grams
- sugar 30 grams
- salt 2.5 grams
- milk 120 grams
- butter 25 grams
- white sesame a little
- whole egg liquid a little
- chicken breast 1 block
- Orleans Seasoning appropriate amount
- cabbage two pieces
- cheese slices 2 tablets
- edible oil appropriate amount
Steps for Chicken Fort Orleans
1
Eggs and milk will be placed in the bread drums, followed by sugar and salt in the corner, then low-banded flour and high-banded flour, with yeasts in the middle, opening and pasta, rubbing in the face, then in soft, soft butter in the room, and then re-opening and face-to-face, rubbing into thin film that can pull out large pieces。
2
The room is fermented, the noodles are placed in a baker ' s barrel, the hood of the baker is covered, there is no need to connect to the power supply, the flour is fermented twice as large as it was, and the exhaust is removed and split into a group of about 90 grams。
3
Then it is smoothed and rolled into a smooth ball and placed in a hamburger mold, so that the hamburger embryo is smoother and, of course, can be rolled directly on the grill if not。
4
It fermented twice as big again。
5
The surface is then brushed with full egg fluids, sprayed with white sesame, pre-heat in the oven, up and down, in the middle, 175 degrees, baked for about 15 minutes out of the oven, with an intermediate view of the top colour to prevent the upper colour from being covered with tin paper at a later stage when the upper colour is considered acceptable。
6
Now we're dealing with the chicken chest, which is cut into slices of meat of a thickness, removing the fat part and cleaning it up。
7
The container is filled with a proper amount of Orléans spices, with a small amount of fresh water to mix it evenly, and the chicken breast is placed in it, with repeated hand massages, so that it tastes better, with more than two hours' salt, of course, and more for longer. If breakfast is served, it is better at night to make it in the freezer, so that the chicken breast is better at night。
8
The cabbage uses the cabbage component, which is appropriate in size and sweeter in taste, cutting off the cabbage to keep the cabbage portion。
9
An appropriate amount of edible oil is placed in the pan, hot and light, and the eggs are slowly cooked。
10
Finally, the burgers are cut open, with cabbage, chicken chests, fried eggs and cheese chips in the middle, and if you like salad, you can squeeze some salad. Personally, the cheese is salty, so you don't have to put any spices as good as it is, and breakfast can be served with a glass of hot milk or coffee or something, and you can eat and enjoy a day。Chicken Fort Orleans Make Tips
1. The manufacture of hamburger embryos is, in fact, the making of bread, which is simple and simple, without excessive plastics, with only a roll-on roast, with the temperature and timing of the oven adjusted to its own oven, with an intermediate view of the top colour, which can be prevented by coating tin paper. Don't make it too thick, too thick. 3. The middle part of Hamburg can be arranged according to its own preferences, as well as Gaza latte, ketchup, etc。