Pumpkin wolfberry butterfly roll
Pumpkin is rich in nutrients and contains: starch protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrients. Pumpkin not only has high edible value. Moreover, it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lungs and replenish qi, eliminate phlegm and eliminate concentrated concentration, remove insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic, cosmetic and other effects. In recent years, experiments by domestic and foreign medical experts and scholars have shown that eating pumpkin can also treat prostate hypertrophy (pumpkin seeds can treat prostate hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcers, and treat stones.
Recipe Recommendations
- flour 200 grams
- pumpkin 100 grams
- wolfberry appropriate amount
- milk powder 10 grams
- white sugar 10 grams
- baking powder 5 grams
- sweetening
- steamed
- several hours
- ordinary
Steps for Pumpkin wolfberry butterfly roll
1
Prepared materials.
2
First peel the pumpkin and cook it over low heat.
3
Add flour, milk powder, baking powder, and white sugar, knead into dough and ferment.
4
Cut the dough into long strips.
5
Rub into long strips.
6
Roll from both ends to the middle, and place a wolfberry at the corner.
7
Put the two rolled boxes together.
8
Use chopsticks to pinch the upper 1/3.
9
Then use a knife or scissors to cut the connection.
10
Waking and steaming for about 20 minutes.
11
The beautiful and delicious butterfly rolls are ready.