The dry beans

By VicentaLakin

The dry beans
The role of dry beans is green, delicious and nutritious. Fibres in bean beans contribute to the reduction of cholesterol in the human body and apply to high-lipid populations; they also enhance gastrointestinal creeping and help prevent constipation。

Recipe Recommendations

  • beans 300 grams
  • pork stuffing 100 grams
  • mustard 20 grams
  • garlic 15 grams
  • Hymie 10 grams
  • white granulated sugar 5 grams
  • chaotianjiao of 2
  • cooking wine 10 ml
  • soy sauce 10 ml
  • salt appropriate amount
  • edible oil appropriate amount

Steps for The dry beans

  • Make The dry beans step 0
    1
    Food wash。
  • Make The dry beans step 1
    2
    the bean bean is suffocated to the end of the head, to the length of 8-10 cm。
  • Make The dry beans step 2
    3
    Sea-mith chops, pits to the sky, grubs, garlic chops。
  • Make The dry beans step 3
    4
    Relax the oil in the boiler and burn to 70% heat。
  • Make The dry beans step 4
    5
    Put it in bean bean bean bean bean bean bean bean bean beam with small and medium fire。
  • Make The dry beans step 5
    6
    Get the controlled oil back。
  • Make The dry beans step 6
    7
    Save the bottom oil, keep heating, put it in the meat pate, and the little flaming platinum gets white。
  • Make The dry beans step 7
    8
    Put in garlic, rice, squeezing, and make the scent。
  • Make The dry beans step 8
    9
    I'm going to join the wine。
  • Make The dry beans step 9
    10
    Blasted beans, raw, white sugar, salt。
  • Make The dry beans step 10
    11
    Quick and flat。
  • Make The dry beans step 11
    12
    Let's go

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