Bean chocolate brownie

By VicentaLakin

Bean chocolate brownie
the diet requires the right carbon water, so a lot of hawks are bought, and there are many ways to cook, and the way the great god -- yoyo doesn't eat meat -- is used to make cake. oh, i'm so happy that you don't eat cake with meat. many times, a slight improvement, as noted below。

Recipe Recommendations

  • Dried chickpeas 200g
  • cocoa powder 50g
  • eggs 3 only
  • chocolate 150g
  • chopped hazelnut 50g
  • honey 20g
  • agave syrup 50g
  • coconut oil 60g
  • baking soda 5g
  • Aluminum-free baking powder 5g
  • rose salt 1.5G

Steps for Bean chocolate brownie

  • Make Bean chocolate brownie step 0
    1
    eagle bean, dry bean weighs 200 g。
  • Make Bean chocolate brownie step 1
    2
    Bean bubbles one night。
  • Make Bean chocolate brownie step 2
    3
    Cooking beans: Cold water is put in beans and a light fire is boiled for 45 minutes. It's easy to cook with a pot of pots。
  • Make Bean chocolate brownie step 3
    4
    cooked beans weigh between 470 and 440 g. this time, the beans are just 450 g, the weight of all the material, so we can start making brownies。
  • Make Bean chocolate brownie step 4
    5
    Put the beans in half of the machine, then in cocoa powder, rose salt, little soda, powder, honey, coconut oil, syrup, eggs, and then the rest of the beans (in such order that the powder material drops when the machine is avoided). Crushing materials with a cooker。
  • Make Bean chocolate brownie step 5
    6
    Good stuff. It's not good. Zenium
  • Make Bean chocolate brownie step 6
    7
    The material is scraped out of the tub and placed into the tatters and chocolate chips。
  • Make Bean chocolate brownie step 7
    8
    I was crushed with the whole tatter. It smells better and tastes better。
  • Make Bean chocolate brownie step 8
    9
    All the materials are tuned。
  • Make Bean chocolate brownie step 9
    10
    It's in the mold (because it's an air fryer, it's just two boxes). I'm going to put the material down, and I'm going to put it right back there, so I don't get too soft, and I can't cut it in the back。
  • Make Bean chocolate brownie step 10
    11
    Air frying pans are preheated 180° 5 minutes and are filled with tin paper. "Silver paper is for yesterday's cereals, and I feel like I'm a hard-working housekeeper
  • Make Bean chocolate brownie step 11
    12
    Baking: 180 degrees, 18 minutes。
  • Make Bean chocolate brownie step 12
    13
    It's done. When it cools, it freezes in the freezer, so it's easy to get rid of it。
  • Make Bean chocolate brownie step 13
    14
    The cut-off, the entrance, the sweet, not so fat brownie, is done。
  • Bean chocolate brownie Make Tips

    Weight loss is not always necessary to starve, so just pay attention to the type of carbon water, total calorie intake, and the time spent eating carbon water. There's a lot of good food, but don't give up。