Dry stir-fried green beans

By ElisabethWilkinson

Dry stir-fried green beans
There are many ways to eat green beans. After adding minced meat and sprouts, this vegetarian dish has become a classic dish. Many people became wary after being poisoned by green beans. In fact, the seeds of kidney beans can be used as medicine, which has the effects of cooling, diuretic and swelling. If you eat it without being cooked thoroughly, it will cause poisoning.
In my hometown, there are many ways to eat green beans. They are all delicious cold, stir-fried, and stir-fried with garlic. In summer, when the porridge is about to be cooked, cook some green beans and add some salt. It is also a good staple food.
Deep-fry the green beans at high heat and high temperature. No matter how powerful they are, their toxicity will be easily eliminated. Most people when making dry-stir-fried green beans like to stir-fry the meat minced before adding dried peppers and pepper. I personally don't think this will give full play to their aroma. It is best to stir-fry the pepper, dried peppers, ginger and garlic first. After that, add pork minced and stir-fry it to soak in oil, which will be spicy, dry and fragrant. Sometimes, a slight change in order can add to the taste of the food.

Recipe Recommendations

  • green beans 250 grams
  • sprouts 3 tablespoons
  • ginger 1 small piece
  • pork 20 grams
  • cornflour half a teaspoon
  • garlic 3 capsules
  • cooking wine 1 teaspoon
  • soy sauce 1 teaspoon
  • salt appropriate amount
  • chicken powder half a teaspoon
  • peanut oil 400 grams

Steps for Dry stir-fried green beans

  • Make  step 0
    1
    Remove the old tendons from the green beans, wash them, and drain completely.
  • Make  step 1
    2
    Cut the dried peppers into small pieces, and chop the ginger and garlic into the foam.
  • Make  step 2
    3
    Cut the shredded rice sprouts further into fine pieces, chop the pork into foam, add cooking wine, soy sauce, corn flour, and a little ginger and garlic foam and marinate for 5 minutes.
  • Make  step 3
    4
    Raise the pan and heat the oil, fry the green beans over high heat and high temperature until the skins are wrinkled and fish out (you can sprinkle a few grains of salt to maintain the color of the green beans).
  • Make  step 4
    5
    Leave the bottom oil in the pan, first add the pepper and fry it slightly dark, add dry pepper, ginger foam, and garlic foam to stir-fry until fragrant.
  • Make  step 5
    6
    Slice the spices to the edge of the pan, add in the pork minced and stir-fry until soaked in oil.
  • Make  step 6
    7
    Add in shredded rice sprouts and stir-fry until fragrant.
  • Make  step 7
    8
    Add the fried green beans, add salt and chicken powder and stir fry quickly for 15 to 20 seconds, and turn off the heat.
  • Make  step 8
    9
    Operation complete.
  • Dry stir-fried green beans Make Tips

    Sprouds can also be replaced with winter vegetables. If you don't have both, use pickled mustard.