Roasted dates
By VicentaLakin
Date: Adaptive for temperate crops. The red date tastes hot and spleen, and has the ability to supplement it, to keep the blood, and to relieve it. Modern pharmacological studies now show that the date increases the oxygen content of blood and nourishes whole-body cells as a strong drug-reducing agent. The most salient features of the date are the very high vitamin content, the reputation of “natural vitamin pills”, the effectiveness of the acupuncture, and the presence in the fruit meat of substances that inhibit cancer cells and even transform them into normal cells. Roasted red dates are bitter, wet, renal and digestive。
Recipe Recommendations
- jujube appropriate amount
- sweetening
- roast
- three-quarters of an hour
- simple
Steps for Roasted dates

1
Select a red date with no worm-eyes and a clean skin; break can easily be carbonized earlier。
2
Clean the dry, lay it in the grill。
3
BREADING IN A SINGLE LAYER IN THE OVEN TO TURN IT INTO A DATE, AT A TEMPERATURE OF 200-220°C AND FOR A PERIOD OF 25-30 MINUTES。
4
Flip every 8 10 minutes。
5
TURNING TO SMALL-BURNED BAKERY, THE DATE IS EVENLY COOKED, THE TEMPERATURE IS 150-180°C, THE DURATION OF THE BAKE IS 10-15 MINUTES, AND THE DATE IN THE SMALL-BURNED BAKERY IS FLIPPED ONCE。
6
After that, dry storage。
7
You can do it directly. You can do it with ginger。Roasted dates Make Tips
The date tea is made, the fruit is sugary, it is soluble in water, the surface is not broken, the skin is in the same colour as inside and outside, the fruit of the whole date is completely dissolved when the tea is taken, only the skin and kernel are left, and the baking process is largely carbon-free