Roasted dates

By VicentaLakin

Roasted dates
Date: Adaptive for temperate crops. The red date tastes hot and spleen, and has the ability to supplement it, to keep the blood, and to relieve it. Modern pharmacological studies now show that the date increases the oxygen content of blood and nourishes whole-body cells as a strong drug-reducing agent. The most salient features of the date are the very high vitamin content, the reputation of “natural vitamin pills”, the effectiveness of the acupuncture, and the presence in the fruit meat of substances that inhibit cancer cells and even transform them into normal cells. Roasted red dates are bitter, wet, renal and digestive。

Recipe Recommendations

Steps for Roasted dates

  • Make Roasted dates step 0
    1
    Select a red date with no worm-eyes and a clean skin; break can easily be carbonized earlier。
  • Make Roasted dates step 1
    2
    Clean the dry, lay it in the grill。
  • Make Roasted dates step 2
    3
    BREADING IN A SINGLE LAYER IN THE OVEN TO TURN IT INTO A DATE, AT A TEMPERATURE OF 200-220°C AND FOR A PERIOD OF 25-30 MINUTES。
  • Make Roasted dates step 3
    4
    Flip every 8 10 minutes。
  • Make Roasted dates step 4
    5
    TURNING TO SMALL-BURNED BAKERY, THE DATE IS EVENLY COOKED, THE TEMPERATURE IS 150-180°C, THE DURATION OF THE BAKE IS 10-15 MINUTES, AND THE DATE IN THE SMALL-BURNED BAKERY IS FLIPPED ONCE。
  • Make Roasted dates step 5
    6
    After that, dry storage。
  • Make Roasted dates step 6
    7
    You can do it directly. You can do it with ginger。
  • Roasted dates Make Tips

    The date tea is made, the fruit is sugary, it is soluble in water, the surface is not broken, the skin is in the same colour as inside and outside, the fruit of the whole date is completely dissolved when the tea is taken, only the skin and kernel are left, and the baking process is largely carbon-free