peanut milk oatmeal
By KenyaCormier
Also known as Golden Fruit, Longevity Fruit, Changguo, Bean, Golden Fruit Peanut, Fig, Ground Fruit, Ground Bean, Tangren Bean, Peanut Bean, and Falling Peanut. Peanut nourishes and helps prolong life, so it is also called "longevity fruit" by people, and together with soybeans, it is known as "vegetable meat" and "meat among vegetables." Peanut has higher nutritional value than grain and can be compared with some animal foods such as eggs, milk, and meat. It contains a large amount of protein and fat, especially the high content of unsaturated fatty acids, making it suitable for making various nutritious foods.
- milk fragrance
- burn
- ten minutes
- simple
Steps for peanut milk oatmeal

1
Prepared materials.
2
Wash the peanuts and soak in water overnight.
3
Remove the soaked peanuts, add milk, and beat with a blender for one minute.
4
Pour into the milk pot and bring to a boil.
5
Add oatmeal.
6
Stir well and bring to a boil.
7
The oatmeal with strong milk aroma is ready.