stir-fried gluten with celery

By YeseniaDuBuque

stir-fried gluten with celery
Celery has the effect of lowering blood pressure and blood lipids.
Use it with gluten and add a little oyster sauce to make simple home-cooked dishes taste more delicious.

Recipe Recommendations

  • celery 250 grams
  • fresh mushrooms 5 pink
  • gluten one
  • red pepper appropriate amount
  • salt appropriate amount
  • oyster sauce 20 grams
  • soy sauce 10 grams
  • sugar 2 grams
  • sesame oil appropriate amount

Steps for stir-fried gluten with celery

  • Make  step 0
    1
    Prepare all the ingredients.
  • Make  step 1
    2
    Wash the celery and cut it into oblique sections, slice the gluten, wash and slice the mushrooms, and cut the red pepper into strips.
  • Make  step 2
    3
    Boil boiling water in the pan, add a little salt, add celery, blanch and cool, and set aside.
  • Make  step 3
    4
    Pour oil in a wok and saute chives and ginger.
  • Make  step 4
    5
    Pour in the mushrooms and stir fry.
  • Make  step 5
    6
    Add oyster sauce and stir-fry well.
  • Make  step 6
    7
    Pour in the gluten and stir fry.
  • Make  step 7
    8
    Add light soy sauce, sugar.
  • Make  step 8
    9
    Then add the celery and stir fry.
  • Make  step 9
    10
    Add a little salt.
  • Make  step 10
    11
    Pour in the red pepper and stir fry.
  • Make  step 11
    12
    Pour in the right amount of sesame oil.
  • Make  step 12
    13
    Stir well and turn off the heat.
  • stir-fried gluten with celery Make Tips

    You can add a little salt to the water to stir-fry celery with sugar, so that the celery color is green. Celery and red pepper are put last to maintain the color and taste.