potato salad
By MandyMiller
Vegetable salad is a very nutritious and healthy diet. First of all, most of it does not need to be heated, which will maximize the maintenance of various nutrients in the vegetables from being destroyed or lost. Secondly, most vegetable salads choose more than 3 kinds of vegetables to eat together, which will also play a good complementary role in nutrition. Its effects on weight loss, beauty and beauty are very obvious.
Recipe Recommendations
- sweetening
- mix
- ten minutes
- simple
Steps for potato salad
1
To prepare the ingredients, peel and wash potatoes, carrots, and cucumbers respectively, and wash corn kernels and sweet green beans.
2
Dice the quick-frozen saltwater square leg meat in a boiling water pot and blanch it out.
3
Put a few drops of oil in the pan to blanch the carrots, remove and drain.
4
Blanch the corn kernels and sweet green beans, drain and remove.
5
Finally, blanch the diced potatoes and remove them and drain them.
6
Put the blanched ingredients together, drizzle with salad dressing and mix well.
7
Load the plate and serve the table.