Snack salmon
By VicentaLakin
TRIPLE FISH CONTAIN ABUNDANT PROTEINS, SUGAR AND VITAMINS, AS WELL AS PHOSPHATE, CALCIUM AND VITAMIN A AND VITAMIN D. EEDEMA CAN BE ELIMINATED, SODIUM POTASSIUM BALANCE MAINTAINED, AND HUMAN IMMUNITY INCREASED. 1. THE PROMOTION OF THE GROWTH OF SALMON LIVER OIL IS ALSO RICH IN VITAMIN D, WHICH PROMOTES THE ABSORPTION OF CALCIUM BY ORGANISMS AND CONTRIBUTES TO GROWTH AND DEVELOPMENT. 2. PROTECTION OF CARDIOVASCULAR SALMON WITH RICH UNSATURATED FATTY ACIDS CAN EFFECTIVELY REDUCE BLUBBER AND CHOLESTEROL AND COMBAT CARDIOVASCULAR DISEASES. THE ADIPOSE-3 ACIDS ARE ESSENTIAL TO THE BRAIN, THE RETINA AND THE NERVOUS SYSTEM AND HAVE THE EFFECT OF ENHANCING THE BRAIN FUNCTION, COMBATING DEMENTIA AND PREVENTING VISUAL IMPAIRMENT. 3. BEAUTY
Recipe Recommendations
- the salmon one
- eggs one
- bread crumbs appropriate amount
- cooking wine 5g
- salt a little
- soy sauce half a spoonful
- pepper powder a little
- salty and fresh
- fried
- half an hour
- simple
Steps for Snack salmon
1
Prepare the food
2
A salmon cut
3
Salmon with wine and raw pickles for an hour
4
Add eggs to mix
5
Get on the bakery
6
Put it in the air fryer, 180°C, 15 minutes
7
Done
8
Done。