Efficacy:
Walnut can prevent cell aging, strengthen brain, enhance memory and delay aging; black sesame can nourish liver and kidney, replenish blood and essence, and moisten the intestines and dryness. It is used for dizziness, tinnitus and deafness, early white hair, hair loss after illness, and constipation due to intestinal dryness.
Walnut black sesame sago
Recipe Recommendations
- walnut 50 grams
- black sesame 50 grams
- sago 20 grams
- milk 250 grams
- rock sugar appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Walnut black sesame sago
1
Soak walnuts in cold water for 30 minutes.
2
Soak black sesame seeds in cold water for 30 minutes.
3
Cook the sago in boiling water, remove it with cold water, and set aside.
4
Stir the soaked walnuts and black sesame seeds into a paste with a blender.
5
Pour into the pan, add milk and cook for 10 minutes.
6
Add rock sugar and cook until saccharified.
7
Finally add the cooked sago.