The tip of the shell is the axe foot inside the shell, which is the part of the shell's muscles to walk. The meat is naturally small but the taste is very delicious. The meat of the shell tip is tender and sweet, and is rich in protein and unsaturated fatty acids. Fat drops have beautiful taste and high nutritional value, making them very suitable for regular consumption. Balsam pear contains bitter gourd, which has the effect of light weight loss.
Stir-fried bitter gourd with shellfish tips is a very good diet dish. This dish is delicious with sharp shells and crispy and tender bitter gourd. It is very suitable for people who lose weight.
stir-fried bitter gourd with shellfish tip
By PearlSchmidt
Recipe Recommendations
- bitter gourd 1 piece
- salt 2 grams
- water starch appropriate amount
- bitter taste
- fried
- ten minutes
- simple
Steps for stir-fried bitter gourd with shellfish tip
1
Soak the tip of the shell in advance and wash it to remove the sand.
2
Wash the bitter gourd to remove the flesh and seeds.
3
Cut the bitter gourd into slices.
4
Put water in the pan and bring to a boil, add salt and a few drops of oil, blanch the bitter gourd slices and fish out.
5
Put the oil in the pan and saute the chives.
6
Add in the drained scallops and stir-fry.
7
Add the blanched bitter gourd slices and continue to stir-fry evenly.
8
Stir in the thin sauce, add salt to taste.stir-fried bitter gourd with shellfish tip Make Tips
It is best to blanch the shellfish tip with water first. It is not easy to stir-fry for too long. If it is too fried, it will be difficult to bite.