Bitter melon stuffed meat
Balsam pear stuffed meat is a medicinal diet. The main ingredients are balsam pear and pork. These materials contain protein components and a large amount of vitamin C, which can improve the body's immunity and enable immune cells to kill cancer cells. Pork is rich in protein, fat, carbohydrates, calcium, phosphorus, iron and other components. Pork is the main non-staple food in daily life. It has the functions of replenishing deficiency and strengthening body, nourishing yin and moistening dryness, and enriching muscles and moisturizing skin. Balsam pear stuffed meat is a Hunan-style dish. The dish is neat, the melons are green and the meat is red, and it is slightly bitter. It has the effect of clearing the mind and improving the eyesight.
Recipe Recommendations
- pork stuffing 100 grams
- bitter gourd 1 piece
- onion appropriate amount
- Jiang appropriate amount
- salt 2 grams
- chicken essence 2 grams
- sesame oil appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
- wolfberry appropriate amount
- bitter taste
- steamed
- ten minutes
- simple
Steps for Bitter melon stuffed meat
1
Add onion, ginger, salt, chicken essence, sesame oil, cooking wine to the meat filling, and beat hard with water starch.
2
Wash the bitter gourd and cut it into 4 cm sections.
3
Remove the flesh and seeds of the bitter gourd.
4
Stuff the mixed meat filling into the bitter gourd.
5
Place the wolfberry on the meat filling for decoration.
6
Put water in the steamer and bring to a boil. Put the brewed bitter gourd into the steamer and steam for about 10 minutes.
7
Pour the raw juice of the steamed bitter gourd into a frying pan, stir in the thin sauce, and pour in the sesame oil.
8
Pour the blended soup on the bitter gourd.Bitter melon stuffed meat Make Tips
For good color and taste. Choose fresh meat filling.