All-Medo Springcake
By VicentaLakin
A staple diet during diet。
Recipe Recommendations
- Queen's whole wheat meal 200g
- water 180G
- olive oil appropriate amount
Steps for All-Medo Springcake
1
queen 200g barley。
2
Add 180 grams of boiling noodles。
3
When the noodles were evened, the membranes were covered for 15 minutes。
4
The noodles are made of long strips that are thick and even, cut into eight small agents of the same size, organized into cylinders and flatted。
5
Four of them were covered with olive oil, while four others were covered with thin powder。
6
Collapse each other。
7
Try to make it thin and round。
8
You don't have to put oil in the pan. One drum up or a little bubble turns over。
9
When both sides are branded, open them while they're hot。
10
During the diet, I ate it with roll beef, roll chicken, lettuce, cucumber。
11
Because it's coarse wheat flour, it's not sprawling, it's worse, it's made carefully and it doesn't work hard, it's torn。
12
Coarse whole wheat powder is the primary diet of diet。