Squidfish

By VicentaLakin

Squidfish
Pyramids with high protein and low fat, rich in a variety of vitamins and micronutrients, are nourishment good, with a protein content of 13.7 per cent, fat of 4.7 per cent, and are referred to as the top of freshwater fish. Because for the first time, I asked my boss how to cook, and the answer was dry pot or red fever。

Recipe Recommendations

  • catfish art. 1
  • edamame seed 100 grams
  • potatoes of 4
  • blending oil a little
  • cooking wine 2 tablespoons
  • salt a little
  • seafood sauce 1 scoop
  • oyster sauce 1 scoop
  • soy sauce 1 scoop
  • soy sauce 2 tablespoons
  • white pepper a little
  • onion a little
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Squidfish

  • Make Squidfish step 0
    1
    Buy back the mackerel has been killed。
  • Make Squidfish step 1
    2
    Clean up the trim。
  • Make Squidfish step 2
    3
    Pumps of fish are added to the basin with wine, salt, seafood sauce, raw, old, platinum oil, and white pepper powder for more than half an hour。
  • Make Squidfish step 3
    4
    Soyseeds, potatoes to skin-scratch blades, garlic ready。
  • Make Squidfish step 4
    5
    Put a little bit of oil in the pan and blow up garlic ginger。
  • Make Squidfish step 5
    6
    I'll put the potatoes on the edge and make them yellow。
  • Make Squidfish step 6
    7
    I'm going to add the soybeans。
  • Make Squidfish step 7
    8
    Pile the pickled fish on the vegan for 10 minutes。
  • Make Squidfish step 8
    9
    Five minutes later, the onion flower will be spilled。
  • Make Squidfish step 9
    10
    You can eat at the table。

    • Squidfish Make Tips

    It'll last as long as possible. It'll taste better

    Recipe Categories

    Recipe recommendation