Red dates can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and even transform cancer cells into normal cells. Red dates are rich in calcium and iron, which are important for preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women who are at their peak growth and development are prone to anemia. Red dates will have a very ideal therapeutic effect on them.
Xiaoyu's mother said that eating red dates is good for her health, so she always buys red dates for Xiaoyu to eat. Actually, I don't like them very much, haha, but since my mother said it's okay, then it's good. Eat it.
This time, the red date flower steamed buns are made based on Xiaomei Pig's sweet date steamed buns. Thank you Xiaomei Pig. O(∩_∩)O~
Red date flower steamed buns
Recipe Recommendations
- flour 200g
- yeast 3g
- red dates of 12
- water 50ml
- sweetening
- steamed
- an hour
- ordinary
Steps for Red date flower steamed buns
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1. Prepare the flour.
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2. Measure the yeast well and place it in a bowl.
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3. Add the yeast to warm water and dissolve.
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4. Add the yeast water to the flour and use chopsticks to mix until it becomes snowflake.
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5. Knead the snowflake flour dough with your hands into a smooth dough.
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6. The dough leavens. (The weather has changed recently in Changsha, and I was afraid I couldn't grow it, so I put a basin of warm water under the dough to ferment.)
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7. Fermented dough. (O(④_④)O~ was pulled by me, and a little bit came out).
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8. Take out the leavened dough and see how the dough looks after it has been exhausted.
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9. Prepare red dates and wash them.
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10. Cut the dough into small doses and rub into strips about ten centimeters long.
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11. Glue the noodles back and forth and circle them into a circle.
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12. Put a red date on the left and right sides of the circle. Clamp the middle with chopsticks, as shown in the picture.
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13. With a squeeze of chopsticks, it turned into a flower. (The camera suddenly died of battery, and the rest were taken with mobile phones. Please forgive me, prawns! O(∩_∩)O~）
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14. Xiaoyu was lazy about all the steamed buns and only made two, so she couldn't be bothered to move them. (*^__^*)
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15. It looks like it's steamed. Hehe, there are too many steamed buns and they are crowded together.
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16. Close-up of red dates steamed buns.
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17. Close-up of red dates steamed buns.Red date flower steamed buns Make Tips
Xiaoyu felt that the steamed buns were not made very well this time. I think there were two reasons. First, the weather was too cold and it lasted for an hour in hot water. Second, the yeast was missing. I poured out all the yeast and felt that it was missing. However, there was no more at home, and supermarkets that bought yeast had to take a bus. This fact tells us that we need to put more bags of yeast in the house.(*^_^*) Hehe... Prawns, please don't mind, the photos behind are not very clear. The fact that the camera was out of power and it was taken with a mobile phone tells us that the camera must be fully charged at any time. O(∩_∩)O~