Steam carrots

By VicentaLakin

Steam carrots
Henan people like to eat steamed vegetables, a lot of them can be evaporated, and I personally love steamed vegetables, with a little salt and a good health, and one or two of them in the year. Winter is the season when carrots are on the market, and we sell carrots in big cars, with carrots, when we buy them. It's time to pick up the twigs, take off the leaves and come back to steam. Doesn't it feel a little useless to use it? In fact, carrots are not low in nutrients, and they contain some chlorophyll and a pound of folic acid in dietary fibres, with a high vitamin content, abundant moisture and a moist face. It tastes a little spicy, with a little bit of bitterness, and it can help digest and degenerate. After long-term consumption of carrot leaves, the creeping of the gastrointestinal tract can be speeded up, the body-generated urine can be softened, the time they accumulate in the body can be reduced and the poop can be quickly excreted, and can act as a relief and treatment for constipation. It can also adjust the spleen, depressure, treat dysentery, etc. Carrots are good and no one can eat them, but they are not for anyone, and they are for people who are weak in blood and who are weak in health and whose stomach is cold。

Recipe Recommendations

  • carrot leaf 300g
  • cornmeal 50g
  • wheat flour 70g
  • edible oil appropriate amount
  • salt 2g
  • spiced powder 2g

Steps for Steam carrots

  • Make Steam carrots step 0
    1
    Pick out the green carrots。
  • Make Steam carrots step 1
    2
    After cleaning, dry surface moisture is to be controlled, then the oil is to be mixed and the leaves are to be oiled。
  • Make Steam carrots step 2
    3
    Flour and corn flour。
  • Make Steam carrots step 3
    4
    With salt and vanilla。
  • Make Steam carrots step 4
    5
    It's even, it's not too much flour, it's too much sticky, it's not good。
  • Make Steam carrots step 5
    6
    Open the water cage, steam it for eight minutes, don't tack it, open the lid immediately, and it'll look bad。
  • Make Steam carrots step 6
    7
    Like spicy can put a little more pepper。
  • Steam carrots Make Tips

    When you're ready to steam, don't do that. Open the lid and then the color will look bad。

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