Scrambling
By VicentaLakin
"Scorch" is a staple food and can be fired alone. Blanche, but the formulation uses bitter melons and carrots, the first of which is coloured; the second is the right amount of vegetables to eat, while the bitter melons and carrots also absorb a portion of the oil, which makes the nutrition of carrots more adequate。
Recipe Recommendations
- steamed bread one
- bitter gourd 1 piece
- carrots 100 grams
- eggs one
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
Steps for Scrambling
1
Main: buns, eggs, bitter melons, carrots
2
Clean up the carrots and the bitter melons。
3
Scratch the buns and turn the eggs into egg fluid。
4
Put the egg fluid in the bun。
5
Slip it evenly。
6
Hot oil, bundled with a flat egg fluid, medium and small flaming。
7
It's made in a thin yellow collage, with a spare。
8
Hot oil, fried onions。
9
Put the carrots in the sauce。
10
And then it's put in a bitter gourd to the end of life, with a little salt。
11
Put it in a spare bun。
12
Quick flip and even, you can turn off the fire。
13
Out of the pan, you can eat。Scrambling Make Tips
1. Carrots must be cooked with oil to facilitate nutritional absorption. Two, because it's the staple food, less salt, less salt。