Frozen tofu fish head soup
By VicentaLakin
This time, the fish head was so big, it was done twice, with half a fish head and frozen tofu
Recipe Recommendations
- fish head half a
- frozen tofu a
- blending oil appropriate amount
- cooking wine 2 tablespoons
- salt appropriate amount
- ginger slices 2 tablets
- onion 1 tree
- wolfberry fruit few
- salty and fresh
- stewed
- half an hour
- simple
Steps for Frozen tofu fish head soup
1
Buyed big fish head clean, this time half a stew。
2
Get ready for frozen tofu, cut into little pieces。
3
A boiler, a ginger chip, a fish head, a frying on both sides, and a proper drink。
4
Add onions and a proper amount of clean water to begin to dizzle。
5
The fish head boils with frozen tofu。
6
Put some salt on it。
7
In the last five minutes, a few grains of tarts were sprayed and a little white pepper spray was sprayed。
8
Turn off the fire and eat。Frozen tofu fish head soup Make Tips
FISH TASTES GOOD, EASILY DIGESTED AND ABSORBED BY HUMANS, AND HAS LESS FAT, AND IS RICH IN VITAMIN A, VITAMIN D, AND VITAMIN K. IN PARTICULAR, THEY ARE RICH IN TWO UNSATURATED FATTY ACIDS, WHICH CAN BE BENEFICIAL FOR CLEANING AND SOFTENING BLOOD VESSELS, BLOOD RESIN, AND BRAIN BODY WORK, AND SLOW AGEING。