Chicken-crackers
By VicentaLakin
a smooth, fresh chicken and a low-heat, high-nutrient dish, fast and delicious. vegetable flowers are rich in vitamina, c-mine potassium, calcium, β-carrotin, e.g. selenium, and fibrous heat, and can be quickly saturated. however, these components are water soluble and prone to thermal decomposition, so that cooking flowers are not prepared at high temperatures. the chicken is fresh, warm, spleen, blood and kidney。
Recipe Recommendations
- chicken 250g
- cauliflower 230g
- salt appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- garlic appropriate amount
- pepper powder appropriate amount
- cornflour appropriate amount
- tomatoes appropriate amount
- soy sauce appropriate amount
- chicken powder appropriate amount
Steps for Chicken-crackers
1
Prepare food。
2
Chicken cut。
3
Influencing of wine, ginger powder, pastry。
4
The flower cut small。
5
Get some water。
6
Hot pot cold oil, put in chicken。
7
Quick fried to chicken colored pots。
8
The oil is put onions, ginger, garlic, peppers。
9
I'll put the flowers in。
10
Tomatoes。
11
(b) Transfer of salt, sauce, etc。
12
Finally, the chicken, the chicken, the powder, the chicken, the chicken。Chicken-crackers Make Tips
Tomatoes are available。