White mushrooms
By VicentaLakin
White mushrooms are white and white, fresh and lubricant, and very delicious. (100 degrees) Pyramid mushrooms contain higher proteins than ordinary vegetables, the required amino acid ratio is appropriate, and human essentials, such as many trace elements, should be consumed for long periods of time for good health care. Nutritional enrichment contains a large amount of sugar and various vitamins, and frequent consumption improves the metabolism of humans and reduces cholesterol levels. The white fungus, which contains coarse fibres, semi-coarse fibres and carpenters that are difficult to digest in humans, maintain a balance of intestinal fluids and absorb the remaining cholesterol, sugar, and remove it from the body, all of which are beneficial for the prevention of constipation, intestine cancer, artery sclerosis and diabetes。
Recipe Recommendations
- white jade mushroom 200g
- salt appropriate amount
- chives appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- pepper powder appropriate amount
- Steamed fish and black bean sauce appropriate amount
- ketchup appropriate amount
- Hot stir-fried fresh dew seasoning appropriate amount
Steps for White mushrooms
1
Prepare food。
2
White mushrooms。
3
Onions, ginger chips, garlic。
4
Hot onions, ginger, garlic, pepper powder。
5
Put it in ketchup and put it in white mushrooms。
6
Influencing steamed bean bean bean, salinization。
7
It's okay to get hot and hot before you start。White mushrooms Make Tips
It's not too long。