1. Balsam pear has the effects of clearing heat and relieving heat, nourishing blood and replenishing qi, replenishing kidney and spleen, nourishing liver and improving eyesight. It has certain effects on treating diarrhea, sores, heat stroke and fever, excessive prickly heat, conjunctivitis and other diseases.
2. Balsam pear has a high vitamin C content and has the effects of preventing scurvy, protecting cell membranes, preventing atherosclerosis, improving the body's stress ability, and protecting the heart.
3. The active ingredients in bitter gourd can inhibit the canceration of normal cells and promote the recovery of mutant cells, and have certain anti-cancer effects.
4. Clear heat and dispel heart fire, detoxify, improve eyesight, replenish qi and essence, quench thirst and relieve summer heat, and treat carbuncle.
5. Balsam pear contains bitter gourd saponin (also known as saponin), which has medicinal and health functions such as lowering blood sugar, lowering blood lipids, anti-tumor, preventing osteoporosis, regulating endocrine, antioxidant, antibacterial, and improving human immunity.
Fried eggs with bitter gourd rings
Recipe Recommendations
- bitter gourd appropriate amount
- eggs appropriate amount
- salt appropriate amount
- oil appropriate amount
- white sugar appropriate amount
- bitter taste
- fried
- ten minutes
- ordinary
Steps for Fried eggs with bitter gourd rings
1
Eggs, cut the bitter gourd into thin rings.
2
Marinate with salt, brew with hot water for 5 minutes, dump the water, and rinse with warm water.
3
Beat the eggs into the bitter gourd.
4
Add some salt and stir the sugar well.
5
Heat the pan over high heat, turn to medium heat, and add the eggs.
6
Wait until the eggs are set, turn over and fry until golden brown.