Balsam pear and crucian carp soup
By JocelynCole
Balsam pear and crucian carp soup is a simple home-cooked soup and a health soup for treating diabetes. Balsam pear and crucian carp soup is a combination of crucian carp that strengthens the spleen and dampness with bitter gourd. It has the effects of strengthening the spleen and removing dampness, clearing heat and dispelling fire. It is suitable for spleen deficiency and edema, fatigue and sleepiness, upset and thirsty, stagnation of food and phlegm, thirst and other diseases; this soup is especially suitable for people with dyslipidemia, diabetes, hypertension, coronary heart disease and obesity in hot climates. Eat it frequently in the season.
Recipe Recommendations
- bitter gourd 1 piece
- crucian carp art. 1
- onion appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- chicken essence 2 grams
- pepper 2 grams
Steps for Balsam pear and crucian carp soup
1
Wash the crucian carp, remove the scales and viscera.
2
Fry the carp slightly until it is completed.
3
Pour in water, add green onions and ginger to boil.
4
Remove the flesh from the bitter gourd and cut it into pieces.
5
When the fish soup is slightly white, add the bitter gourd pieces and continue to simmer over medium to medium heat until.
6
Cook for 20 minutes until the soup is thick and white. Add salt, chicken essence and pepper powder to taste.Balsam pear and crucian carp soup Make Tips
In order to keep the soup thick and fresh, add enough water at one time and do not add it halfway.