Soy sauce, cod
By VicentaLakin
In cod, proteins account for 16.8 per cent of the meat, which is higher than salmon, gillfish, mackerel and belt fish, while in cod meat, fats like sharks are only 0.5 per cent, 17 times lower and 7 times lower than salmon. For every 100 grams of cod, there is an absolute high nutritionally low calorie content of 88 kilocalories, and the cod is thick, thin, and fresh after evaporation。
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Soy sauce, cod
1
Cod drys the surface for 15 minutes with pepper powder, wine and salt。
2
Put it in soy sauce and steamed fish butter, put it in garlic, vinegar, sugar, and steam water for eight minutes。
3
Take out the evaporated moisture, refill it with soy sauce, reburn it and water the fish。