Balsam pear cools away heat, oyster sauce is placed on fire, soybeans are expanded to move air, and pork bones are boiled to reduce the cold nature and make it warmer.
Soyed oyster is a kind of seafood, which is dried oysters.
This soup can be used as a dietary therapy for people with wind-heat colds and people who get up in the morning with bitter mouth.
Ingredients: 1 bitter gourd (or 150g dried bitter gourd), 7-8 soy oysters, 500g pork bones, 4 slices of ginger. 2 candied dates.
Practice: Soak and wash the oysters slightly; wash the pork ribs and marinate with salt for about 1-2 hours. Add ginger slices together, add 2500 ml of water (about 10 bowls), boil over high heat, and simmer on slow fire for about 2 hours. For 3 to 4 people.
Balsam pear and soybean ribs soup
By StephonBatz
Recipe Recommendations
- ribs 500 grams
- bitter gourd a
- dried oyster 8 capsules
- soybean 100 grams
- candied dates 2 capsules
- Jiang 4 tablets
- salt appropriate amount
Steps for Balsam pear and soybean ribs soup
1
Ingredients: One bitter gourd (or 150g dried bitter gourd), 7-8 fermented oysters, 500g pork bones, 100g soybeans, 4 slices of ginger. 2 candied dates
2
Cut the bitter gourd open and remove the seeds, cut into thick pieces, soak the soybeans and soy oysters in warm water and wash. Marinate the pork bones with salt for 1-2 hours, or leave them unmarinated.
3
Soak soybeans, or you can stir-fry and wash before boiling, which makes it easy to cook.
4
Add 2500 ml of water to all ingredients, put them into a soup pot over high heat and bring to a boil.
5
Change to low heat and cook for 2 hours.
6
Season with salt, try it first and then add it, because the ribs have been marinated with salt.Balsam pear and soybean ribs soup Make Tips
Dried bitter gourd is sold in pharmacies, and fresh products can be used instead of dried bitter gourd. Wind-heat colds can be drunk continuously for 2-3 days.