Smash rolls of bitter wheat
By VicentaLakin
Suffering is a nutritious health-care food for all men and women, young and old, and is valued and effective in all countries of the world. Suffering powder is refined as a raw material, rich in bitter acetone, oilic acid, sub-oil acid, food fibre, etc。
Recipe Recommendations
- Pure tartary buckwheat flour 30g
- ordinary flour 120g
- milk 85g
- black sesame 10g
- yeast 1.5G
- sugar 15g
- salad oil 3g
- black sesame powder 15g
- powdered sugar 5g
- sweetening
- roast
- ten minutes
- simple
Steps for Smash rolls of bitter wheat

1
Combining the scale of high organic pure and bitter flour with the average flour 1:4 by adding milk, sugar, yeast powder, salad oil, rubbing to the face, smoothing to the surface, and tanning with black sesame
2
(a) Rolling the face of the face of the face, and stomping it into a rectangular piece of face, with a thin brush on the face of the face of the face, so that it may be glued
3
Black sesame powder mixed with sugar powder as internals
4
(a) Placing the black sesame flatly on the face, pressping it with a cane, and flattening it with a finger at the bottom of the face, so that it may fit well
5
(a) Rolling the face from top to bottom, bearing in mind that it must be squeezed and slit into long strips that are thick and even and split the face by a knife into eight equals
6
(b) Placing the noodles on the grill in turn, with a small distance, with a glass of warm water in the oven, opening the oven with fermentation, fermenting at 30°C to 1.5 times the size of 35 minutes
7
(a) Take the fermented pasta and send it to the steam oven, mid-level, low-temperature steam mode 100°C, evaporated for 15 minutes and thorium for 5 minutes
8
It'll be all over
9
It's bitter wheat and black sesame. It's delicious. It's delicious。Smash rolls of bitter wheat Make Tips
Bitter powder has a unique, comprehensive and rich nutritional component, as well as a well-medicated and multi-nutrient component necessary for the human body. Bitter powder has the effect of detoxification, which is also known by the private population as “breeds”. Bitter powder is food that can feed, but it has excellent nutritional health care values and extraordinary therapeutic food. Its nutrients are much higher than other bitter powders, with a 25 per cent increase in the content of the acetone, which effectively regulates three heights (high blood pressure, high blood resin, high blood sugar), increases human immunity, increases skin resistance to oxidation, and gives a healthy skin and a fair skin。