It's a simple home-cooked dish.
The oil gluten tastes soft, greasy and smooth. When paired with green vegetables, it is nutritious and can relieve some of the greasy feeling of the oil gluten.
Add a little oyster sauce to make the dish more delicious and palatable.
Braised vegetable gluten in oil
Recipe Recommendations
- Macrocephalus macrocephalus the 4
- oil gluten of 20
- onion appropriate amount
- Jiang appropriate amount
- oyster sauce 10 grams
- soy sauce 10 grams
- sugar 2 grams
- salt appropriate amount
- water starch appropriate amount
- sesame oil appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Braised vegetable gluten in oil
1
Prepare all the ingredients.
2
Soak the sea rice in clear water for later use.
3
Boil the water in the pot and add the oil gluten.
4
Bring to a boil over high heat, use a sieve spoon to gently press the oil gluten to boil out the oil inside.
5
The oil gluten becomes soft and shriveled, remove and drain the water for later use.
6
Wash the big head green, and cut the vegetable stems and leaves into separate sections.
7
Pour oil into the pan and saute chives and ginger.
8
Add the sea rice and stir-fry until fragrant.
9
Then add the oil gluten and stir fry.
10
Add the vegetable stalks and stir fry for a while.
11
Add oyster sauce, sugar.
12
Add a little light soy sauce.
13
Add a little water and bake for 2-3 minutes.
14
Then add the green vegetables leaves and stir fry well.
15
Season with salt.
16
Pour in the right amount of water starch.
17
Pour in a little sesame oil.
18
Stir well and turn off the heat.Braised vegetable gluten in oil Make Tips
The oil gluten must first be boiled with water to remove the oil in it. In this way, the processed oil gluten will not only reduce some greasy taste but also remove some peculiar smell. Big-headed green vegetables are difficult to cook, so they should be cooked until first, and then put in the leaves, so that the taste of the vegetables will be consistent and the color will be beautiful.