Soybeans

By VicentaLakin

Soybeans
Soybeans. Tofu is not only delicious, but its nutritional value is particularly high. It contains large amounts of protein, fat and carbohydrates, as well as minerals for various humans, such as calcium, phosphorus and iron. Tofu can remove cholesterol attached to the vascular wall, prevent vascular hardening, prevent cardiovascular disease and protect the heart. The cuisine of spring is delicious, and both are the best combination。

Recipe Recommendations

  • Big tofu 100 grams
  • leek 150 grams
  • green onions 1 segment
  • oil a little
  • oyster sauce 1 scoop
  • salt appropriate amount
  • spiced powder a little

Steps for Soybeans

  • Make Soybeans step 0
    1
    Soy tofu, 100 grams, cauliflower, 150 grams, onions。
  • Make Soybeans step 1
    2
    Clean up herbs with salt or vinegar。
  • Make Soybeans step 2
    3
    Inches。
  • Make Soybeans step 3
    4
    Tofu cut。
  • Make Soybeans step 4
    5
    I'll burn it with water。
  • Make Soybeans step 5
    6
    Cut some onions。
  • Make Soybeans step 6
    7
    Heated pans and fried onions。
  • Make Soybeans step 7
    8
    And a spoonful of stork。
  • Make Soybeans step 8
    9
    And good tofu。
  • Make Soybeans step 9
    10
    Let the tofu taste。
  • Make Soybeans step 10
    11
    I'll have some casserole。
  • Make Soybeans step 11
    12
    Finally, the salt and the chalk are even。
  • Make Soybeans step 12
    13
    Vegetable soy sauce。
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