Food buns
By VicentaLakin
FOOD BUNS ARE MORE NUTRITIOUS THAN ORDINARY WHITE BUNS. 1. ENRICHED IN VITAMIN B, MANY MINERALS AND RICH DIETARY FIBRES, THEY ARE FREE OF INTESTINAL DETOXIFICATION, FERTILIZING SKIN, PROTECTING CARDIOVASCULARS, PROMOTING DIGESTIVE AND ROBUST BONES. 2. THE FOOD MIX ALSO HAS A STRONG ABDOMINAL FEELING, WHICH HAS THE ADVANTAGE OF CONTROLLING FOOD INTAKE AND REDUCING WEIGHT。
Recipe Recommendations
- wheat flour 900 grams
- corn flour 200 grams
- yam powder 200 grams
- yeast 10 grams
- edible salt 5 grams
- warm water appropriate amount
Steps for Food buns
1
Wheat flour, maize powder, mountain powder, yeast, salt blending, with a small number of times mixed with warm water, mixed in the form of smooth noodles, covering the fermentation of the film. In two hours, the hairy face will flatten to its original size and grow strips, cut into an even-sized facial agent, and then rub it into a circle。
2
The pasta is covered and the membrane is loose for 10 minutes。
3
Once relaxed, it is moved to the steam pan for two fermentation sessions。
4
Twenty minutes later, the collage was ready, the fire was evaporated and the pot was evaporated for another 25 minutes。
5
It's 5/10 minutes before the fire is shut down, then pick it up。
6
It's cooler on the shelf, it's frozen in a conservatory bag, it's edible with a pot and water for 15 minutes, and it tastes as good as it does when it's fresh。Food buns Make Tips
Please note that the sum of the groceries does not exceed one half of the wheat flour, and that too much affects the taste。