Squid soup
By VicentaLakin
The platinum is fine and of high nutritional value, with large amounts of minerals such as calcium, phosphorus and iron in addition to the abundance of protein, and fish is high in protein and low in fat, containing large amounts of unsaturated fatty acid, which is more beneficial to the body than meat. The high-quality proteins contained in the mackerel are dissolved in the soup, which is very beautiful。
Recipe Recommendations
- crucian carp a
- salt appropriate amount
- cooking wine appropriate amount
- laojiang a small piece
- chives appropriate amount
- oil appropriate amount
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Squid soup
1
Squid, get it back and clean it up。
2
After washing, the water is drained from the kitchen paper and the fish is wiped with a small amount of flour, so that the fish is complete and its skin is not broken。
3
Pump oil into the pot and put it in the fish fryer。
4
When one of them is made, the other one will be made。
5
Then you pour a proper amount of wine into the old ginger。
6
The water that has been poured into the pot, boiled by fire, must be filled with water and must be pumped, which has resulted in the emulsion of proteins。
7
The fish soup will soon be white after the fire has opened, and when the soup is thicker, a proper amount of salt will be added to the fire。
8
Before you go out of the pot, put onions on, fresh soup, fresh spices, and then you can eat the rich gill soup。Squid soup Make Tips
1. In order to make fresh, fragrance, fish must be cooked and boiled, water must be boiled and added at once. 2. Do not add salt first, until the soup is boiled thick, and before you come out of the pot, you will be able to add the sauce。