Silver fish fried eggs

By VicentaLakin

Silver fish fried eggs
Silver fish is high in calcium and is referred to as “long-lived food”, a high-protein, low-fat food, and even high-lipids are highly suitable for silver fish and thus the first choice for diet. Eggs are well nourished and contain abundant quality proteins, which are well matched。

Recipe Recommendations

  • whitebait appropriate amount
  • Earth eggs appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • chives appropriate amount

Steps for Silver fish fried eggs

  • Make Silver fish fried eggs step 0
    1
    Silver fish wash, control water。
  • Make Silver fish fried eggs step 1
    2
    Onions cut。
  • Make Silver fish fried eggs step 2
    3
    The three eggs were scattered into silver fish, and the onion's onions were put in, and a little wine was added to it, and a little salt was fixed。
  • Make Silver fish fried eggs step 3
    4
    The boiler is boiled to 70% heat and all the food is poured into it。
  • Make Silver fish fried eggs step 4
    5
    Scrambled with shovels, silver fish are so tender, they're easy to ripe, they're solid on both sides。
  • Make Silver fish fried eggs step 5
    6
    Let's go

    • Recipe Categories

    Recipe recommendation