Almonds have the effects of moistening the lungs, clearing accumulated food, dispelling stagnation, and beautifying.
Almonds are divided into sweet almonds and bitter almonds (southern almonds and northern almonds). Southern almonds taste slightly sweet and delicate. It has the effects of moistening the lungs, relieving cough, and smoothing intestines, and has a certain relief effect on dry cough without phlegm, lung deficiency and chronic cough;
North almond, with bitter taste, has the effects of moistening the lungs and relieving asthma, and has significant curative effects on symptoms such as excessive phlegm, cough, and asthma caused by colds; however, bitter almond should not be taken too much at a time, and the amount should not exceed 9 grams each time. It is advisable.
almond milk paste
Recipe Recommendations
- South almonds 200 grams
- glutinous rice flour 30 grams
- milk 250 grams
- sugar 50 grams
- qingshui 约400ML左右
Steps for almond milk paste

1
All materials are ready.
2
Wash almonds and soak in hot water for 20 minutes.
3
Peel off the almond coat.
4
Pour into the food processor.
5
Add appropriate amount of water and stir at high speed, as many times as possible.
6
Pour out and sift through a fine mesh sieve.
7
Pour the sifted almond water into a milk pan, add sugar, and cook over medium heat until sugar dissolves.
8
Add water to the glutinous rice flour and stir until the water and powder are mixed.
9
Pour the stirred glutinous rice water flour into the almond paste, stir while cooking, and bring to a boil over medium to medium heat.
10
Pour in the milk.
11
Cook over medium to medium heat until the almond milk paste opens slightly. When cooking, stir constantly to prevent it from getting stuck in the pan.
12
Pour it out and start eating.
13
Strong apricot aroma, thick feeling.
14
There is also the smoothness and sweetness that cannot be expressed in words.
15
Even the little drop is so smooth.almond milk paste Make Tips
1. The almond paste must be sifted. Only the sifted almond paste will have that smooth feeling. 2. When cooking, stir constantly to prevent it from getting stuck in the pan. 3. The amount of glutinous rice flour can be increased or decreased according to the thin consistency you like. 4. Although almonds are beneficial, you should not eat too much. Excessive consumption will be poisoned.