Clear the liver
By VicentaLakin
IN THE CASE OF LIVER, WHICH IS HIGHLY NUTRITIOUS AND RICH IN MICRONUTRIENTS SUCH AS VITAMIN A, ZINC AND COPPER, ESPECIALLY IRON IN LIVER, IT IS THE MOST COMMON FOOD IN BLOOD SUPPLEMENTATION, VIA IS THE MOST NEEDED NUTRITION IN THE EYES, AND VITAMIN A IS VERY RICH IN LIVER, AND PROPER EATING OF LIVER CAN MITIGATE THE LOSS OF VISION AND HAVE A PURPOSEFUL EFFECT。
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Clear the liver
1
when he buys it, he removes it and cuts it in thin, 2-3 mm is fine, not too thin。
2
Then, with a little salt, an appropriate amount of wine and a spoon of white vinegar, it's scratched in the hand for 10 minutes。
3
After 10 minutes, the pickles were washed and the blood water was removed from the water。
4
Ready onions, ginger slices, onions。
5
Cleaning the liver with a little salt, two spoons of raw and proper wine, and a small spoon of starch。
6
Pour a proper amount of oil in the pot。
7
The pork liver was poured in, and the fire was fast and even。
8
When the liver changes, add a little sugar sauce. You can put out the fire and add onions before the fire。
9
It's cheap, simple and nutritious。Clear the liver Make Tips
1. During the pre-cooking process, there must be no less white vinegar and no less white vinegar and wine. 2. If the liver is to be smooth, the whole journey needs to be made with fire, so first, the fabric is to be modulated in the liver, so that the time of the condiment is not allowed. If you do these two steps, the liver will be tender and intoxicated。