stir-fried prawns with mushroom
Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the body's immune function. Prawns are rich in phosphorus and calcium, which is especially beneficial for pregnant women.
Recipe Recommendations
- Pleurotus eryngii 100g
- prawn 200g
- cucumber 50g
- peanut oil 20ml
- onion 5g
- Jiang 3g
- salt 5g
- salty and fresh
- fried
- ten minutes
- senior
Steps for stir-fried prawns with mushroom
1
Wash and slice mushroom.
2
Peel and wash the cucumber and slice it.
3
Remove the prawns and wash them.
4
Heat the pan with oil, add a little green onion and ginger, and stir the pan.
5
Add the prawns and stir fry.
6
Stir fry until shrimp oil comes out.
7
Add the apricot mushroom and stir fry for 30 seconds.
8
Then add the cucumber slices and the remaining green onions and ginger.
9
Stir fry for 30 seconds, add salt to taste and remove.stir-fried prawns with mushroom Make Tips
Do not add MSG to the diet of pregnant women.