Pumpkin
By VicentaLakin
Pumpkin is affordable and of high nutritional value, improves immunosupplasticity, promotes regenerative cytology and contains various vitamins and mineral elements, as well as detoxification and the elimination of carcinogens. Pumpkin is good whatever it is, pumpkin pie, pumpkin porridge, steam pumpkin, fried pumpkin... This time, a pumpkin snack was added, which is not only more nutritious but also more colorful. Flour-based chowfish bread, high-strength, easy to swell, easy to pull, and fragrance mixed with pumpkins。
Recipe Recommendations
- Arowana wheat bread flour 290 grams
- pumpkin puree 125 grams
- milk 65 grams
- white granulated sugar 20 grams
- butter 25 grams
- yeast powder 3 grams
- whole egg liquid 25 grams
- white sesame appropriate amount
- honey water appropriate amount
- eggs of 3
- edible oil appropriate amount
- salt appropriate amount
- lettuce 1 tree
- salad dressing appropriate amount
Steps for Pumpkin
1
Prepare food。
2
Pumpkin slices are evaporated。
3
Steamed pumpkins crushed into mud and put them in containers。
4
All the food in the main material except butter. The materials are in the order of pumpkin mud, milk, egg fluid, mixed with salt, sugar, high powder, yeast and then put into a baker for 20 minutes。
5
Scramble it into softened butter。
6
Continue rubbing for 10 minutes, removing the noodles, covering them with protective film, and fermenting them where they are warm。
7
The fermentation of the noodles is 1.5 to 2 times the size, the hand-plugging flour is punctured in the flour, the small holes do not shrink, and the flour does not collapse, indicating that the flour is fermented。
8
Take out the face group and squeeze the exhaust。
9
In nine equals. Roll round, cover the film for 15 minutes。
10
Take out the noodle, roll round again and put it in a non-glaze。
11
Put the grill in the oven, and put a hot pot of water under it for a second fermentation。
12
The noodles are twice as big as 1.5 times the size, and a layer of water is painted and white sesame is spilled。
13
It's 180 degrees preheat on the oven. Put the oven in a preheated oven for 15 minutes。
14
Watch closely for the last five minutes and watch for tin paper。
15
Time's up, take out the baked snack. Brush the honey water while it's hot。
16
Put it on the net. The hand temperature can be put in a bag so that the next meal will be soft。
17
Fried a few eggs。
18
Wash the lettuce and put the salad sauce in the bag。
19
It's like cutting open at one third of the bottom of a small package with a knife
20
Put on the lettuce and the eggs, squeeze on the salad sauce and make the quick burger。Pumpkin Make Tips
1. Flour is not water-sortting in the same way as milk, with 50 grams added and the remaining 15 grams added. Two, two good-breads, with a glass of water to make sesame sticker. Three, baked snacks, either with honey or with corn oil, are more appetiteful. 4. The temperature of the oven is to be adjusted according to the circumstances of the oven itself. But you have to control the time。