Sometimes, you may want to eat some light vegetables. Simply stir-fry a zucchini and eat it lightly. A bowl of rice is also a meal.
Save time, trouble, convenience and simplicity.
Garlic zucchini
By DrewBarrows
Steps for Garlic zucchini
1
A zucchini. Wash it, cut it crucially, and make it into four pieces. Just ignore those mushroom mushrooms and are not cooked in this dish.
2
This multi-purpose vegetable cutter is very easy to use. The vegetables produced by using this knife are easy to cook and taste. This is the benefit that the glutton discovered during these two stir-frying times.
3
Cut zucchini slices into four pieces with a wiping knife. The zucchini slices should be thicker so that they taste good.
4
Wash the tomatoes and cut the watermelon with a knife. I forgot to take pictures, so take a finished picture to count! This is how tomatoes are cut.
5
Three slices of ginger, two cloves of garlic, shredded and set aside.
6
Heat the pan to cool the oil, put in the oil and turn down the heat, add the red pepper and fry it until fragrant, remove the red pepper and discard it.
7
Add shredded ginger and garlic, stir-fry over low heat until the shredded ginger and garlic color change, and you can put vegetables.
8
Add zucchini slices, turn on high heat, stir-fry, add 3 grams of salt and a little pepper. The zucchini is very tender and will water itself. stir-fry until the zucchini changes color, add the tomatoes, stir fry quickly a few times, and remove the pan.
9
Hehe, at first, it looked messy when it was served out. It was just a mess. It looked like this after casually setting it up. It's not pretty.
10
It's still silly to stagger the zucchini and tomatoes.
11
Well, I got it! How about putting a small piece of tomato on the cap? This is a little interesting. In fact, there is really nothing to put on such a simple dish. Let's have fun, hehe.Garlic zucchini Make Tips
Cooking Guidelines 1. Zucchini should not be eaten raw. 2. It is not advisable to cook too badly when cooking to avoid nutritional loss. Zucchini has the effects of clearing heat and diuretic, eliminating annoyance and quenching thirst, moistening lungs and relieving cough, and swelling and resolving stagnation. It can be used to assist in the treatment of edema, abdominal distension, polythirst, sore poisoning, nephritis, liver cirrhosis and ascites. Summer squash contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and tumor role. Zucchini is rich in water and moisturizes the skin.