Rabbit meat is a meat with high protein, low fat and low cholesterol. Not only is it delicate in texture, delicious in taste and rich in nutrients, but it has a high digestibility. According to research, the digestibility of rabbit meat can reach 85%, which is unmatched by other meats. Therefore, rabbit meat is known as "health meat","essence of meat","beauty meat", and "Baiwei meat".
Rabbit meat contains lower fat and cholesterol than all other meats, and most of the fat is unsaturated fatty acids. Eating rabbit meat often can strengthen the body, but will not gain weight. It is an ideal meat for obese patients. Eating it can keep the body slim. Therefore, foreign women call rabbit meat "beauty meat"; and eating free meat often has the effect of dispelling diseases and strengthening the body. Therefore, some people call rabbit meat "health meat".
Rabbit meat contains a variety of vitamins and 8 essential amino acids for the human body. It contains more lysine and tryptophan, which are most likely to be deficient in the human body, and lecithin, which is indispensable for the development of the brain and other organs. Therefore, eating rabbit meat regularly can Strengthen the brain and educate the brain, allow children to grow healthily, and help the elderly prolong their lives.
Rabbit meat is sweet and cool in nature. It has the effects of replenishing the middle and replenishing qi, cooling blood and detoxifying, clearing heat and quenching thirst. It is especially suitable for eating in autumn dryness.
Fried rabbit meat with tender ginger
Recipe Recommendations
- rabbit meat 220ｇ
- green pepper 30g
- red pepper 30g
- oil appropriate amount
- chives appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- slightly spicy
- explosion
- an hour
- ordinary
Steps for Fried rabbit meat with tender ginger
1
Prepare rabbit meat, tender ginger and green and red peppers.
2
Wash and drain the rabbit meat, marinate with oil, salt, cooking wine, and soy sauce until delicious.
3
Slice tender ginger, green pepper and red pepper separately.
4
Put the oil in a hot pan, add the marinated rabbit meat and stir fry.
5
Stir the rabbit meat dry, add ginger and stir fry.
6
When the aroma of ginger overflows, add appropriate amount of water and simmer for a while.
7
Remove the juice slightly, add the green and red peppers and stir fry.
8
Add the chives and serve out of the pan.Fried rabbit meat with tender ginger Make Tips
Rabbit meat is cool in nature and should not be eaten by pregnant women, women with obvious symptoms of yang deficiency, and people with spleen and stomach deficiency and cold.