The amethyst grape drink, which is popular all over Japan this summer, is cooked and cooked by young girls at home in order to whiten and beautify their skin, and old ladies to protect their cardiovascular vessels. We usually throw away the grape skins that we don't use, but it's so useful.
Turn waste into treasure, what are you waiting for?
Grape skin is rich in the following nutrients: resveratrol, which has the effects of lowering blood lipids, anti-thrombosis, preventing arteriosclerosis, and enhancing immunity; tannin, which has the effects of anti-allergy, delaying aging, enhancing immunity and preventing cardiovascular and cerebrovascular diseases; anthocyanins, which have strong antioxidant, anti-mutation, alleviating liver dysfunction, and protecting cardiovascular diseases.
Amethyst grape drink
Recipe Recommendations
- water purification 2L
- rock sugar appropriate amount
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Amethyst grape drink
1
Soak the grapes you bought back in detergent for 30 minutes, and then rinse them several times with clean water.
2
Carefully peel off the grape skin.
3
Processed grape skins and rock sugar.
4
Pour the purified water into the pan and bring to a boil.
5
Pour grape skins into water.
6
After boiling over high heat, continue to cook over high heat for 5 minutes.
7
Reduce the heat and cook for 30 minutes.
8
Turn off the heat and remove the grape skins.
9
Add rock sugar, cool, and place into a container.
10
It can be drunk warm and tastes better after drinking it chilled.Amethyst grape drink Make Tips
1. You need to peel grapes with your hands, not your mouth. O(④_④)O2. Cover the water when boiling, and don't let too much water evaporate. Just boil 2L to 1.5L. 3. You can put the rock sugar or not. The skins of the grapes I bought this time will have a bit astringent taste, so I put it in.