Scrambled eggs with celery
Celery contains acidic antihypertensive ingredients that can prevent pregnancy-induced hypertension in pregnant women. It is also rich in protein, carbohydrates, minerals and multiple vitamins and other nutrients. It is a good health vegetable for pregnant women. Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, potassium and other minerals needed by the human body. Eating by pregnant women can supplement protein well. Eggs are also rich in DHA, lecithin, and vitellotin, which is beneficial to the development of the nervous system and the body. They can brainstorm, improve memory, and promote fetal growth.
- salty and fresh
- fried
- ten minutes
- senior
Steps for Scrambled eggs with celery
1
Remove the leaves of celery, wash and slice it.
2
Beat the eggs into egg liquid.
3
Lower the oil in the pan, add the beaten egg liquid and stir fry until 80% done. Set aside.
4
Remove the oil from another pan, add a little green onion and ginger, and stir the pan.
5
Then add celery and stir-fry until fragrant.
6
Add the eggs.
7
Add salt and stir fry for 30 seconds.Scrambled eggs with celery Make Tips
1. Do not add MSG to the diet of pregnant women. 2. Stir fry the celery over high heat.