Meatloaf spinach

By VicentaLakin

Meatloaf spinach
When spring comes, everything starts to wake up, the temperature begins to rise, the spinach is the best, and today we'll make a good, simple home food with spinach -- spinach fried meat, which can be easily made by new hands。

Recipe Recommendations

  • spinach appropriate amount
  • pork stuffing appropriate amount
  • salt appropriate amount
  • MSG appropriate amount
  • diced green onion appropriate amount

Steps for Meatloaf spinach

  • Make Meatloaf spinach step 0
    1
    Buyed spinach cleaning, dry water control, onions
  • 2
    An appropriate amount of cold water is poured into the pot to open up the rinded spinach sluice and to boil it into the cold water for a minute, and to extract dry surface water reserves。
  • Make Meatloaf spinach step 1
    3
    The oil is pouring into the pot and the fragrance of the onion in the cut end。
  • Make Meatloaf spinach step 2
    4
    Put the fragrance in the fragrance and turn the color into the proper amount of sauce。
  • Make Meatloaf spinach step 3
    5
    Put in good spinach, salt and smelt and fire for two to three minutes。
  • Make Meatloaf spinach step 4
    6
    A regular meal is ready。

    • Meatloaf spinach Make Tips

    1. SPINACH FUNCTION: (1): SPINACH HAS A REJUVENATION OF BLOOD, VENOM, ARTERY, INTESTINE, DIARRHEA, DIARRHEA, DIGESTIVE EFFECTS, HIGH BLOOD PRESSURE, HEADACHES, DIZZINESS, FIERY EYES, DIABETES, CONSTIPATION, ETC. SPINACH CAN BE DRIED AND FROZEN WITH DEHYDRATION, IN ADDITION TO FRESH FOOD. 2: SPINACH SELECTION: (1) THERE ARE TWO TYPES OF SPINACH IN THE MARKET FOR VEGETABLES: SMALL AND LARGE. WHATEVER IT IS, IT'S GOOD TO HAVE SHORT-BANDED LEAVES, SMALL-COLOUR REDS, DARK GREEN LEAVES. IN THE WINTER, HOWEVER, LEAVES ARE RED, INDICATING THAT THEY UNDERGO FROST-FREEZING EXERCISE AND EAT SOFTER AND SWEETER. ON OCCASION, YELLOW SPOTS ON SPINACH LEAVES AND GRAY HAIR ON THE BACK INDICATE AN INFECTION WITH FROST. OF COURSE IT'S UNSICK. 3: DISGRACE AND ATTENTION: 1: SPINACH AND CUCUMBER. VITAMIN C IN SPINACH IS DESTROYED BY DECOMPOSITION ENZYMES IN CUCUMBERS. 2. SPINACH AND TOFU. THE CALCIUM SOYCIN IN SPINACH AND CALCIUM IN TOFU FORM CALCIUM SO THAT CALCIUM IN HUMANS CANNOT BE ABSORBED. 3: SPINACH AND MILK. CO-EATING CAUSES DYSENTERY. 4: SPINACH AND SCALLOP. CO-EATING CAN LEAD TO DIARRHOEA. 5: THE ACID AND CALCIUM CONTAINED IN SPINACH CAN BE COMBINED INTO CALCIUM SO THAT THE URINE OF PATIENTS WITH KIDNEY INFLAMMATION CAN BE MIXED AND THE TUBE TYPE AND SALT CRYSTALS INCREASED, SO THAT KIDNEY INFLAMMATION AND KIDNEY STONES ARE NOT SUITABLE FOR EATING. 4: THE WATER GIVEN TO SPINACH IS NOT EASILY WATERED WHEN THE SPINACH IS REMOVED FROM ITS EXCESS HERBS AND WHEN IT IS FRIED. 5: YOU CAN PUT SOME GARLIC IN IF YOU LIKE。

    Recipe Categories

    Recipe recommendation